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Queensland Softball Association Coaching Committee |
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Welcome to the
IMPORTANT NOTICES...
STATE TEAM COACHING STAFF
Applications are now open for coaching staff with the 2011 Junior State Teams.
COACH EDUCATION SEMINAR SERIES
In the lead up to the 4th Annual Evolution of the Athlete Coach Education Conference, UQ Sport will be hosting a series of seminars offering teachers, industry professionals, coaches, students and athletes the opportunity to learn from experts in the fields of strength & conditioning; sports psychology; nutrition; and sports science. SEMINAR ONE: PRE-SEASON PREPARATION Tuesday 23rd February 2010 Want to get the best out of your athletes and ensure they are at the best level of fitness for the start of their competition? Hear from experts on effective pre-season training techniques; the importance of pre-season training; and principles of training. This is a must for coaches and athletes who want to start and finish on the top of the competition ladder. Topics & Presenters: Nutrition - MICHELLE CORT: Nutrition Interventions for Maxmising Training Adaptations During the Pre-Season. Strength & Conditioning - VINCE KELLY: Repeated speed: You can not do without it! Sports psychology - JONAH OLIVER: Spring clean, renovate or buy a new one? The psychology of the pre-season. Click here to learn about our presenters. SEMINAR TWO: RECOVERY & FATIGUE Tuesday 18th May 2010 This seminar will delve into the psychological monitoring of recovery and the challenges and issues for coaches and sports scientists. Industry experts will provide valuable insight on this topic and provide practical strategies so you can recognise, monitor and deal with fatigue and recovery so your athletes maintain optimal performance. Topics & Presenters: Nutrition - DR. JONATHAN PEAKE: Rehydrating and refuelling after exercise for optimum recovery. Sports Science - DR. MEGAN ANDERSON: Topic TBA Sports Psychology - STEPHANIE HANRAHAN: It's not just the amount of physical training: Techniques to avoid and deal with signs of under-recovery. SEMINAR THREE: PEAKING FOR A MAJOR COMPETITION Tuesday 20th July 2010 Our presenters will aim to provide insight on the important role psychological skills play in preparation for competition; strategies you can use to increase consistency in performance; various training adaptations that will increase performance; and the physical development of an athlete entering into a major competition phase. Topics & Presenters: Nutrition - MICHELLE CORT: Nutrition considerations for event types leading into a major competition. High Performance Coaching - ANDREW CRUICKSHANK: Topic TBA Sports Psychology - STEPHANIE HANRAHAN: You've done the training, now what? Mental preparation for important competitions. Cost: General Public: $150 per person for all 3 seminars Students/UQ Sporting Club members: $120 per person for all 3 seminars Individual seminar prices are available. Click HERE for individual prices.
Venue & Time: University of Queensland, St. Lucia. 6-9pm BOOKINGS ARE ESSENTIAL. To enrol, or for further information, contact: Enrol on-line: Click here E-mail: education@uqs.com.au Tel: +61 7 3346 6243 Coaching Contact:
For all coaching enquiries, please contact Kim James at the QSA Office on 3391 2447 or via e-mail at admin@softballqld.asn.au
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